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SUMMARY:Yoga at the Gardens
DESCRIPTION:Awaken to the wonders of the body and mind\, and journey into the day with a sense of well-being and inner strength. Hatha Yoga Instructor Louise Vien concentrates on lengthening the spine and opening the body through stretching and strengthening poses\, reducing stress through yogic breathing and enhancing awareness through an active mindfulness class. A perfect way to start your weekend\, this energizing class is suitable for all levels.
URL:https://tourismburlington.ca/event/yoga-at-the-gardens-11/
LOCATION:Royal Botanical Gardens\, 680 Plains Rd W\, Burlington\, ON\, Canada
CATEGORIES:Sports & Recreation
ATTACH;FMTTYPE=image/webp:https://tourismburlington.ca/wp-content/uploads/2026/06/Yoga_InSauga_250624_01-1024x700-1.webp
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